Skipping breakfast can be a divisive issue, and over the past few years, intermittent fasting has become more popular. But is breakfast good or bad for you? I skipped breakfast for two weeks to find out. To better understand how changes in our diet can affect the body, we talked to Dr. Courtney Peterson, professor and researcher at the University of Alabama at Birmingham.
Clancy: Stop skipping breakfast. Or, you should skip breakfast? We’ve all heard