Of all the health tech gadgets I’ve ever owned, one of them has been life changing for me, a meditation device called Muse. I’ve been using the new version, Muse 2, for a few months. It offers more types of meditation: mind, heartbeat, breath and stillness. This device taught me how to go from anxious to relaxed and sleepy in less than 10 minutes.
I love health tech gadgets. But my infatuation typically fades