This meditation device changed my life by calming my anxiety and helping me sleep great — even when I travel

Of all the health tech gadgets I’ve ever owned, one of them has been life changing for me, a meditation device called Muse.  I’ve been using the new version, Muse 2, for a few months. It offers more types of meditation: mind, heartbeat, breath and stillness. This device taught me how to go from anxious to relaxed and sleepy in less than 10 minutes.

I love health tech gadgets. But my infatuation typically fades

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