This is the one vitamin you should take if you want to remember your dreams

Dreams are notoriously difficult to remember. There’s nothing more annoying than feeling a dream slipping away. According to new research, vitamin B6 could help you remember your dreams better. B6 is found in cereals, fish, eggs, and some fruits and vegetables.

I’m one of those people who dreams every night. I don’t know if it’s because I have an overactive imagination, or I drink too much caffeine, but every morning I wake up knowing

Continue reading...